Six Rules You Must Know About Height Safety

Working at height presents unique risks, but following these six essential safety rules can help prevent accidents and save lives.

1. Always Wear a Hard Hat

Head injuries are a leading cause of fatalities from falls. Between 2008 and 2011, they accounted for 76% of all fall-related deaths. Plant operator Peter Haines learned this firsthand in 2016 when he fell five meters from a ladder. His ProChoice V6 hard hat absorbed the impact, saving him from serious injury. “I didn’t have any head or neck injuries. The paramedics credited my hard hat—it cracked but saved my life,” he said.

2. Harness Fit and Design Is Critical

A properly fitted harness ensures safety by evenly distributing forces during a fall. However, many workers unknowingly wear incorrectly adjusted harnesses, increasing the risk of injury.

• Fit Tips: The webbing should fit snugly under the buttocks, and the chest strap should align just under the sternum.
• Design Matters: Use a harness with a closed loop system at the back and a central front attachment point for maximum safety.

3. Beware of Suspension Trauma

Hanging in a harness can lead to “suspension trauma,” where blood circulation is restricted, potentially causing life-threatening issues.

• Prevention: Choose harnesses with suspension trauma straps. These allow users to stand in the strap, reducing the tourniquet effect and stimulating blood flow to vital organs.

4. Check Anchor Point Integrity

According to a 2014 Working at Heights Association (WAHA) survey, 31% of anchor point installations pose serious risks. Many are installed without mandatory training or proper licensing.

• Key Concern: The structural integrity of the surface to which the anchor point is attached. For example, thin tin roofing may fail under stress.
• Pro Tip: Always verify that anchor points are installed by certified professionals and capable of handling the load.

5. Height Safety Is the Law

Workplace health and safety (WHS) regulations mandate fall protection measures for all heights.

• Standards to Follow:
• AS/NZS1891: Covers industrial fall arrest systems.
• AS/NZS1657: Covers ladders, guardrails, platforms, and walkways.
• Ensure all equipment is certified to meet these standards to remain compliant and protect workers.

6. Training Is Critical

Comprehensive training equips workers with the knowledge and skills to use safety equipment correctly and respond to emergencies.

• Benefits of Training:
• Proper harness adjustment.
• Awareness of suspension trauma prevention.
• Understanding anchor point safety.

By adhering to these six essential rules, workplaces can significantly reduce risks associated with working at height and ensure compliance with safety standards.

Stay Safe and Prepared.

Looking for height safety equipment or training? Contact SAYKA for certified products and expert advice.